Art Therapy: The aim of Art Therapy is to use a creative process to gain self-awareness and increase self-reflection to have better insight for improved emotional flexibility.
Dates: Cohort 1: Feb 5th-Mar 12th Cohort 2: May 7th -June 4th Cohort 3: Aug 6- Sept 3rd Cohort 4: Oct 8th Nov 5th
Duration: 5 weeks: Wednesday
Times: 5:30 – 7:30 pm |