BREATHE
- May 6, 2025 to Jun 10, 2025
Breathe Program
Breathe is a sound exploration-based programme designed to support adults facing challenges with emotional regulation, body awareness, and/or feelings of disconnection.
| Details | Information |
|---|---|
| Cohort 1 | February 3rd – March 10th |
| Cohort 2 | May 6th – June 10th |
| Cohort 3 | TBD |
| Weekly | Days Vary |
| Duration | 6 Weeks |
| Time | 6:00 PM – 7:30 PM |
Start Time: 6.00 PM
End Time: 7.30 PM