Rise Coed Yoga is designed for persons who would like to benefit from using Yoga as a skill to support both emotional regulation and trauma healing.
Details | Information |
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Cohort 1 | January 15th – March 12th |
Cohort 2 | April 30th – June 18th |
Cohort 3 | TBD |
Duration | 8 Weeks (Wednesdays) |
Time | 6:00 PM – 7:30 PM |