Rise Coed Yoga is designed for persons who would like to benefit from using Yoga as a skill to support both emotional regulation and trauma healing.
| Details | Information |
|---|---|
| Cohort 1 | January 15th – March 12th |
| Cohort 2 | April 30th – June 18th |
| Cohort 3 | TBD |
| Duration | 8 Weeks (Wednesdays) |
| Time | 6:00 PM – 7:30 PM |