Mental Health Signs & Symptoms Workshops

The workshop will address:

• The impact of trauma and emotional dysregulation.
• Anxiety, Depression, Substance and Stress disorders.
• Avoidant behavior and how the cycle of avoidance contributes to suffering.
• How to become emotionally regulated and how to get professional help if required.
• How to be more understanding and aware with the customers you serve.
• How to be more insightful with co-workers and family members.

While spaces for this workshop are limited, and registration is required

Registration required

Counselling.services@gov.ky